Category Archives: Food

Morning Coffee: Healthy Vending

Posted on February 16, 2011 by

Can you put an organic vending machine next to a regular vending machine and truly compare the results? What if all your favorite fruits and vegetables were easily accessible from a simple vending machine? What if these foods were found … Continue reading →

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Morning Coffee: Vegetables, routines and chores

Posted on February 15, 2011 by

Larger children, television shows talking about losing weight and the USDA releasing new dietary guidelines should all be a clear vision of an issue that we as a country are trying to solve and then ignoring all over again. Obesity … Continue reading →

Posted in everday chores, Fitness, Food, Life, Morning Coffee | Tagged , , , , | 2 Comments

Morning Coffee: Boys are easy to please

Posted on February 7, 2011 by

Boys like food and football. Yep, it is that simple. I have the miracle food that will bring all the boys to the yard. It’s called Italian Beef and all the guys seem to love it. It is like a … Continue reading →

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Morning Coffee: Excuses

Posted on February 3, 2011 by

I have the flu, or maybe I had the flu. I am not sure at this point if it is gone or not. I still get tired halfway through the day but I am being stubborn about the doctor, my … Continue reading →

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Morning Coffee: What is with all the Detox?

Posted on January 26, 2011 by

Everywhere I have looked this morning I have read something about the benefits of a detox program. Not a remove alcohol or some other drug from your body, no remove almost everything from your body. Do things like drink lemonade, … Continue reading →

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Morning Coffee: Chocolate Hangover

Posted on January 21, 2011 by

I was at an event called “Chocolate for Choice” last night hosted by the Seattle chapter of NARAL. It was a fundraiser for the pro-choice movement here in Seattle, and let me tell you it was delicious. I have never … Continue reading →

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Morning Coffee: Who teaches us about food?

Posted on January 17, 2011 by

I like to think of nutrition being wrapped into a complete package. It should not be just the components of the food that we eat. Each bite provides an important element of what we need to function and it all … Continue reading →

Posted in Fitness, Food, Life, Morning Coffee, Uncategorized, Women | Tagged , | 1 Comment

Morning Coffee: Eating at the table

Posted on January 13, 2011 by

When you were young did your mother serve dinner at the table? I remember how it used to drive me crazy as a teenager to have to eat at the table with my parents. Always wanting to leave earlier than … Continue reading →

Posted in Food, Life, Morning Coffee | Tagged , , | 5 Comments

Morning Coffee: Splenda with added fiber?

Posted on November 18, 2010 by

I saw an advertisement on television yesterday for Splenda with Fiber. What is the deal with enhancing our products to make them appear healthy? I get that every new product we create has to have something healthy in it, but … Continue reading →

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Morning Coffee: Dabbling in Vegetarian

Posted on October 12, 2010 by

I have been thinking about doing a bit of dabbling in the kinds of food that I eat. I have worked on the organic produce concept for quite some time and try hard to eat produce that is local to … Continue reading →

Posted in Books, Changes, Food, Morning Coffee | Tagged , , , , , , | 3 Comments